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Services: Individual Consultation
Prioritizing Your Wellness


Virtual Individual Consultation
Individual consultations are brief 30-minute increments to address arising workplace or homelife struggles. This strategic guidance aids in an overall sense of increased confidence, agency, improved relationships, and fulfillment.
Consultations pertain to:
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Reducing stress
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Increasing productivity
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Skillfully navigating boundaries
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Expressing needs in a way that can be received well by others
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Working through conflict
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Having difficult conversations
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Honoring the power of emotions
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Attaining self-acceptance
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Recognizing choices, options, possibilities
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